Tuesday, March 2, 2010

Vegetable Parata

Ingredients:
Wheat flour (1 cup)
Shredded Cabbage ( 1/4 cup)
Shredded Carrot (1/4 cup)
Boiled potatoes (1/2 cup)
Boiled green peas (1/4 cup)
Chat masala ( 1/2 tsp)
Cumin seeds (1/2 tsp)
Salt to taste
Red chilly powder (1/2 tsp)
Cooking Oil

Preparation:

  • Boil the potatoes , peal them and mash them .
  • Boil the green peas and mash them and keep them aside.
  • In a bowl add wheat flour , a pinch for salt and water , mix it well and make a proper dough to make paratas.
  • Take a pan add 1 tsp oil , shredded carrot , shredded cabbage , mashed green peas and cook for 2 mins.
  • In a bowl add the mashed potatoes , cumin seeds , cooked vegetables , chat masala, red chilly powder and salt to taste.
  • Mix it well and make small balls out of the vegetable mixture.
  • Make a small size chapathi with the wheat dough and place the vegetable stuffing in the middle.
  • Close it from all sides and make parata , sprinkle wheat flour if the stuffing comes out.
  • Take a chapathi pan add 1tsp butter and roast the parata for 2 mins on either side.

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