Thursday, March 4, 2010

Green Beans Fry

Ingredients:
Green beans
Channa Dal
Onions
Green Chillies
Oil
Salt to taste
Ginger garlic paste
Cilantro

Preparation:
  • Finely chop green beans,onions,green chillies and cilantro.
  • Heat medium size pan,pour 3tbs oil,add cumin seeds,mustard seeds when mustard seeds pop up,add green chilli's,onions and Channa Dal.(for one cup of chopped green beans add 1/4 cup of Channa)If you like to add more or less its up to you.
  • Fry all together for 5 mins and add turmeric powder and ginger garlic paste and fry them for 2 more mins.
  • Add chopped green beans,stir the curry so that all the ingredients are mixed well.
  • Let it cook for 5 mins,add salt and stir the curry once again and let it cook for another 5 more mins or until beans are cooked.
  • Add cilantro to the curry and your green bean curry is ready to eat.

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